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This is a selection made from among articles on Therapy To Quit Smoking. For a permanent link to this article, or to bookmark it for future reading, click here.

from: Why You Should Quit Smoking




Why You Should Quit Smoking
By Michael Russell




Quitting smoking is a difficult and time-consuming process and being determined is the most important element. This process will be much easier if your mind is made up and you always know by heart the answers for the question "Why should I quit smoking?"



Of course the first reason for stopping smoking is your own health. Many people have died from diseases caused by smoking. Smoking can cause lung cancer, heart diseases, asthma, emphysema, chronic coughing, shortness of breath, etc. Besides that, men may suffer impotence because of smoking and women who smoke often take longer to become pregnant and face the higher risk of miscarrying. By quitting smoking, you can reduce considerably the risk of having these health problems and thus lead a happier life.



Think about others' health. Second-hand smokers face the same health problems as people who smoke. By smoking you can damage other family members' health, especially small children. Smoking mothers are more likely to have premature babies or babies with birth defects.



Don't destroy your beauty by smoking. Smokers often have discolored teeth, their eyes look more tired and their complexion doesn't look fresh and healthy. You will get old much faster if you smoke. Therefore, if you want to have fewer wrinkles, stop smoking right away.



Stopping smoking means that you smell better. Not only your breath smells better, your clothes, hair, home and car will also have a better smell. Don't make everyone keep far away from you because of those bad smells. Make your life fresh, clean and sweet-smelling by quitting smoking from now.



Have a better financial status. As most Governments levy high taxes on cigars and cigarettes, those are luxury goods and very expensive. By quitting smoking, you can save a large amount of money every month. You will be able to afford many other leisure activities or invest that amount in some profitable business.



Quitting smoking means setting a good example for your family, especially your children. It is known that children in a family which has smokers are more likely to smoke in the future. Giving up smoking shows that you care about your health and that of your family.



Quit smoking and live longer. Besides keeping yourself free from smoking related diseases, you will improve your health a great deal by giving up smoking and thus have a longer life span. It is stated that smoking can make your life span shorter by more than 10 years. Think of how much 10 years means to you and quit smoking right from today.




Michael Russell



Your Independent Stop Smoking guide.



Article Source: http://EzineArticles.com/?expert=Michael_Russell
http://EzineArticles.com/?Why-You-Should-Quit-Smoking&id=194728








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40-Cigarette-a-Day Toddler Kicks Smoking Habit - FOXNews


Telegraph.co.uk

40-Cigarette-a-Day Toddler Kicks Smoking Habit
FOXNews
"He has quit smoking and the most important thing is he doesn't ask for cigarettes anymore," said Arist Merdeka Sirait, national commission for child ...
Smoking baby reportedly has quitCNN (blog)
Indonesia's smoking toddler kicks habitAFP
Smoking two-year-old kicks habitTelegraph.co.uk
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"Smoking Baby" Stops Smoking - But Can It Last? - CBS News


CBS News

"Smoking Baby" Stops Smoking - But Can It Last?
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The idiot can't quit smoking, but thinks he can solve our financial problems. by Solarrays247 September 2, 2010 9:28 AM EDT The PARENTS are SUPPOSED to set ...
One Truly Smokin' Babe Comes Home From RehabParentDish (blog)

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Medical: Docs find different responses to stop-smoking treatments - The Republic


CBC.ca

Medical: Docs find different responses to stop-smoking treatments
The Republic
DNA variations may also help plot how people can best quit smoking. Researchers at the University of North Carolina reported last spring that they had found ...
Alberta rejects therapy to quit smokingCalgary Herald
Fund all therapies to quit smokingOttawa Citizen
Save by helping smokers quitEdmonton Journal
AHN | All Headline News -ADI News (blog) -TheChronicleHerald.ca
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Greece Tries to Ban Smoking Again - Execte News


The Guardian

Greece Tries to Ban Smoking Again
Execte News
No one is willing to quit smoking. It's our mentality. Can you imagine going out, to night-clubs, and not smoking?†said bank employee Iro Karahaliou, ...
Greece inaugurates new campaign to ban smoking in enclosed public areasXinhua
Greeks told to stub out to save the economyABC Online
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Fruit and Veggies Could Decrease Lung Cancer Risk: This Week on AOL Health - That's Fit


Reuters India

Fruit and Veggies Could Decrease Lung Cancer Risk: This Week on AOL Health
That's Fit
If you're struggling to quit smoking and looking for other ways to be healthy, new research has found that a diet high in a variety of fruits and veggies ...
Can Fruits, Veggies Help Ward Off Lung Cancer?BusinessWeek
Smokers Can Lower Cancer Risk With Fruits and VegetableseMaxHealth
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Video: Smoking baby in rehab - Washington Post


Washington Post

Video: Smoking baby in rehab
Washington Post
The infamous smoking toddler's mother checked him into rehab and is optimistic her son will quit smoking for good. (CBS News)

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Medicare In America To Bequeath Therapy To Help Smokers Quit - Thaindian.com


KOMO News

Medicare In America To Bequeath Therapy To Help Smokers Quit
Thaindian.com
Nevertheless, the agenda of Medicare now will enlarge the benefit to insure up to eight therapy sittings a year for persons, who desire to quit smoking. ...
Medicare To Cover Evidence-Based Tobacco Cessation CounselingMedical News Today
Medicaid expansion urges seniors to quit smokingHULIQ
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Trapped Chilean miners requests for alcohol and cigarettes DENIED - Daily Caller


msnbc.com

Trapped Chilean miners requests for alcohol and cigarettes DENIED
Daily Caller
... how long wasn't enough, the miners are now learning that they will be forced to quit smoking and drinking cold turkey while they wait for said rescue. ...
Chilean Miners' Request for Wine and Cigarettes DeniedNew York Magazine
Trapped Chilean Miners Denied Life-Sustaining Booze and CigarettesGawker

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Electronic Cigarettes Are Used By Athletes - News Fire


3News NZ

Electronic Cigarettes Are Used By Athletes
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Thomas stated: “My brother-in-law showed me an electronic cigarette and let me take a drag and explained how he quit smoking but still enjoyed this ...
Rolling your own (sort of) to avoid tobacco taxmsnbc.com
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Daily Dose - Quitting smoking in LA, Facebook v Greenpeace and Fashion's Night Out - 89.3 KPCC (blog)


Daily Dose - Quitting smoking in LA, Facebook v Greenpeace and Fashion's Night Out
89.3 KPCC (blog)
It would require health insurance companies to pay for quit-smoking programs: counseling, tobacco patches, and nicotine gums. ...

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